Inner and Outer Wilderness

In his mini series, Duncan Cheung explores the wonderment of and between the wilderness out there and within each of us.

Listen to Duncan’s Episodes

  • Episode 53: Inner and Outer Wilderness: Introduction

  • Episode 54: Hiking My Feelings with Syndey Williams

  • Episode 55: Reflective Joy with Dr. Rick and Karen Najarian

  • Episode 57: Compassion for Ourselves and Others: A Gateway to Emotional Freedom with Wendy Rolón and Duncan Cheung

  • Episode 58: Inner and Outer Wilderness: Finale

About Duncan

Duncan is a wilderness explorer and adventure guide with over 15,000 miles of on-trail and off-trail wilderness experience. Guiding and teaching is a part of how Duncan approaches his North Star, which for the last decade has remained largely unchanged: Cultivate fulfillment with and for all beings.

Through Off Trail On Track, a nonprofit that he founded and leads, he creates learning experiences in the wilderness to enable people to disconnect with what doesn't matter and reconnect with what does: themselves, one another, and the wild. Duncan has learned that the exploration of the outer wilderness is an invitation to explore each of our inner wildernesses, which he helps leaders and executives explore through his coaching practice.

Duncan is also a seasoned business executive, facilitator, public speaker, and strategy advisor to Boards of Directors and executive teams from startups to Fortune 500 companies.

Duncan has three homes: Hong Kong, where he grew up, Berkeley, where he lives, and Wilderness, where he belongs. When he’s not in the wilderness, Duncan loves to take Kiyo, his 9-year-old ninja-geologist son, mining and camping.