08: Finding Our Response to Grief

Breathing Wind

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08: Finding Our Response to Grief

Breathing Wind Podcast

Apr 14, 2020

How should we respond to grief? In this episode, I interview Ken Breniman, a licensed yoga psychotherapist specializing in providing trauma-informed, bereavement-sensitive, thanatologically-inspired yoga therapy to individuals and groups in the Bay Area. Ken discusses his views on his mother’s journey, his experience of prolonged grief and connectedness, as well as his views on mortality.

He talks about:

His prolonged grief experience in his 20s
The legacy his mom left and how that relates to his legacy
Making meaning in life and spirituality

To learn more about the resources mentioned in this episode, visit the show notes.

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Breathing Wind

Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions.

Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart.

Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around the candid and compelling conversations with others who knew grief just as intimately and those who offered guidance for navigating this universal human experience.

In its three seasons of publishing monthly episodes, Breathing Wind has become a trusted space to explore who we become and how we make meaning in the midst of our post-loss lives. It's also the place where joy, laughter, wonder and possibility co-exist alongside deep heartbreak.

Find out more at www.breathingwind.com.

Send us a voice message at www.speakpipe.com/BreathingWind.

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