Breathing Wind Podcast
Breathing Wind
22: The Male Dynamic
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22: The Male Dynamic

What role does our gender play in grief?

“Being vulnerable is a strong thing to do.”


What role does our gender play in grief? Paul Sockett is from England and has been developing his career as a professional actor and performer for 15 years. Paul considers himself an empath and, during the time of this recording, he was with his partner, supporting her through her loss. His feelings related to grief, even anger, came forward in this recording. In this episode, we talk about Paul’s experience and how grief shows up in his life today, as a man, actor, and partner.


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In this episode, Paul talks about:

  • The role grief played in his life and some reflections on society’s expectations of men with respect to grief

  • How he coped with his dad’s passing

  • How to help others with grief

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