45: Caregiving Mantra

Breathing Wind

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45: Caregiving Mantra

Breathing Wind Podcast

Oct 22, 2021

What are mantras? What is their purpose? In this bonus episode, I explore this concept and Serena Malkani provides a caregiving mantra.

This episode is part of a Breathing Wind miniseries titled Caregiving Journey, hosted by Breathing Wind founder and host, Sarah Davis. The Caregiving Journey miniseries explores:

How stories of other caregivers can help us feel less alone
Ambiguous grief and caregiving at end of life
The shifting roles of the caregiver
How and why to seek self-care
Joy in the caregiving journey

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Breathing Wind

Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions.

Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart.

Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around the candid and compelling conversations with others who knew grief just as intimately and those who offered guidance for navigating this universal human experience.

In its three seasons of publishing monthly episodes, Breathing Wind has become a trusted space to explore who we become and how we make meaning in the midst of our post-loss lives. It's also the place where joy, laughter, wonder and possibility co-exist alongside deep heartbreak.

Find out more at www.breathingwind.com.

Send us a voice message at www.speakpipe.com/BreathingWind.

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