Breathing Wind Podcast
Breathing Wind
Evolving Joy: Season 3 Finale
0:00
Current time: 0:00 / Total time: -37:04
-37:04

Evolving Joy: Season 3 Finale

Welcome to the Breathing Wind Season 3 finale.

In this season, we explored joy in context of grief. In other words, how does joy show up for us in the wild? How is joy an act of resilience? What if joy is unexpected? How do we embody joy? This episode is a collection of some of our favorite moments from the season.

If any of these excerpts sound particularly resonate, be sure to check out the entire episode, found on breathingwind.com. Links to individual episodes can be found in the show notes.

Selected moments include:

  • [1:33] Bloopers

  • [3:37] Our definitions of joy at the beginning of the season

  • [6:42] Commentary: how Sarah's definition evolved

  • [7:32] Excerpt from Episode 52, The Camino de Santiago Pilgrimage, with Diane Wyzga and Sarah Davis

  • [11:54] Excerpt from Episode 57, Compassion for Ourselves and Others: A Gateway to Emotional Freedom with Wendy Rolón and Duncan Cheung

  • [16:13] Excerpt from Episode 66, The Willingness to be Open, with Dara Kosberg and Vinny Ferraro

  • [19:03] Excerpt from Episode 60, Joy and Grief Touch the Same Part of the Heart with Dara Kosberg, Erin Lim and Angela Tabora

  • [22:20] Excerpt from Episode 65, Resilience is an Act of Care with Naila Francis and Sarah Davis

  • [26:55] Excerpt from Episode 63, The Body is Everything: Making a Home for Grief and Joy, with Naila Francis and Simone Baker

  • [29:56] Excerpt from Episode 72, The Possibility of Pleasure Miniseries Finale, with Oceana Sawyer and Sarah Davis, which included commentary on Episodes 70 and 71.

  • [30:48] Excerpt from Episode 70, The Portal Between Life and Death and Life, with Oceana Sawyer and Karine Bell

  • [33:33] Excerpt from Episode 71, The Sensuality of Place and Grief, with Oceana Sawyer and Roshni Kavate

To find out more about this episode, other resources mentioned, and subscribe to the newsletter, visit the show notes.

Connect with us on social media:

Instagram

Discussion about this podcast

Breathing Wind Podcast
Breathing Wind
Breathing Wind is a podcast about grief and loss and how we journey with these lifelong companions.
Naila Francis, grief coach, writer and former journalist and Sarah Davis, podcast consultant, speaker and writer, are cohosts. We offer warm, honest and insightful conversations for the introspective at heart.
Launched in 2019 as a personal grief project, the podcast struck a chord with listeners looking for a space to feel less alone in their grief. Quickly, a dedicated community grew around the candid and compelling conversations with others who knew grief just as intimately and those who offered guidance for navigating this universal human experience.
In its three seasons of publishing monthly episodes, Breathing Wind has become a trusted space to explore who we become and how we make meaning in the midst of our post-loss lives. It's also the place where joy, laughter, wonder and possibility co-exist alongside deep heartbreak.
Find out more at www.breathingwind.com.
Follow us on Instagram @breathingwindpodcast.
Send us a voice message at www.speakpipe.com/BreathingWind.